Intro to throwing:

https://www.youtube.com/watch?v=fB6-_rRxMVE

Covers proper arm form and footwork, the essentials to keeping your arm healthy. 

Intro to fielding ground balls:

https://www.youtube.com/watch?v=TM6hnPz8-uo

Covers your basic stance and approach along with tips on mastering the forehand and backhand (lateral) movements while fielding. 

 

A 612 Original– Hand-Eye Coordination Drills:

https://www.youtube.com/watch?v=FxgCnENC0pk&feature=youtu.be

Easy to do indoors! 15-20 reps per drill. 

 

Soft Hands Fielding Practice:

https://www.youtube.com/watch?v=QHNlGuwRCqg

Easy to do indoors!

 

Quick Feet:

https://www.youtube.com/watch?v=v0IHDNdbRwI

This video focuses on quick lateral movement when fielding.

*You will notice a difference in the style of the throws these players are making. This is how players at a more advanced level will often make a throw to second from short stop. 

 

Ladder Drills (Agility & Fielding):

https://www.youtube.com/watch?v=Jnzq6_MMoSk

A fun way to mix up your old fielding routine! Don't have a ladder tool at home? Masking tape on basement floors works great ;)